<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4583797365612891823</id><updated>2012-02-16T04:17:23.549-08:00</updated><category term='fairy'/><title type='text'>Expanding Your Spirit</title><subtitle type='html'>Meditation, Psychic Development, Mediumship, Channelling, Reiki..........Opening possibilities to all that you are!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-4145380655758267657</id><published>2011-10-07T21:05:00.000-07:00</published><updated>2011-10-07T21:05:27.644-07:00</updated><title type='text'>Open-Hearts and A Medicine Man Speaks</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;October 2, 2011&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia;"&gt;The Council through Heather Scavetta&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Georgia;"&gt;For the Reiki Certification Class&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Welcome. We are The Council. Love and Light to all. From our side of the veil there is clarity. We see the intent in each of you. From your heart centre radiates out your thoughts and desires to the world, but also it is a vessel for receiving our emotions and intent. Those who have a closed heart are unable to perceive us for it is through the heart that we are heard.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;So often those who have experienced a major transition in their life or a tragedy allows the heart to open as they are vulnerable and are seeking assistance. This allows us to filter through the airwaves and dwell within. It is your choice whether you act upon and hear our messages.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;As children you naturally ran and played and cared for others openly. There is much that the children of this world can teach the adults. There was no hesitation to speak a kind word, touch another, ask for hugs, but as you grew the culture informed you that there is an appropriate time and place for such. We say to you, allow that child to be set free. Take a chance and share with each other. If another is unable to respond, see that as a cry for help as they are wounded, afraid and are uncertain of themselves. Seek out those who are comfortable with their heart and you will see that they will breed an environment that allows others to do the same.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: Georgia;"&gt;It is true that animals have a natural open heart, but they can be wounded too. As often times, the humans in their life hurt them although it is not necessarily their intent. Often times they are able to forget and are fresh again accepting of your love and praise. Let them too be a reminder to your nature that lies within and see the joy that they express and know that it is in your best interest to operate from an open heart.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoBodyText" style="margin: 0cm 0cm 0pt;"&gt;&lt;em&gt;&lt;span style="font-family: Georgia;"&gt;A shift in energy occurs as a Reiki Healing Guide, a Medicine Man comes forward:&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Enjoy the day. Allow the fresh air to fill your lungs, take in the sights and sounds of autumn. The trees whisper to you. They have hidden messages within. All holds information for you if you have the courage to seek it, even the rocks. &lt;i&gt;There will come a time upon this earth when all bow down to nature itself to the Great Mother and they will find the connection that they seek, that they thought was lost and they will feel reborn and alive and will feel a new sense of purpose.&lt;/i&gt; Until that day, we ask you to hold this intent in your heart, to share with others what you have learned, what you know, what you feel and allow that connection to be made so as another does not feel that they are alone, that they feel that another cares for them, will find a higher purpose to their life and thus contributing to the all.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;From the heavens we speak, from the earth you sing. Together we make beautiful music. Rejoice for a new day has come and all will find peace.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-4145380655758267657?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/4145380655758267657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/10/open-hearts-and-medicine-man-speaks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4145380655758267657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4145380655758267657'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/10/open-hearts-and-medicine-man-speaks.html' title='Open-Hearts and A Medicine Man Speaks'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-8089745277942543791</id><published>2011-09-28T15:34:00.000-07:00</published><updated>2011-09-28T15:47:15.085-07:00</updated><title type='text'>Think in the present moment</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;For the Tuesday Channelling&amp;nbsp;Class&lt;br /&gt;September 27, 2011&lt;br /&gt;Channel through Heather Scavetta&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Welcome. Each of you holds a special spark of light. In this spark is all memory. Within it is a treasury of light where one can reach in and pull out what it is you need to fulfill a dream. You can manifest what it is you need. This can be another channel for your abilities - to reach in your bag and pull out an object of form that may represent a message of hope to another, but also give to you your heart’s desire. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Often times, there are those ideas that flow from us to you where there is another level of being expressed through us.&amp;nbsp;In a way that you have yet&amp;nbsp;to discover, all &lt;em&gt;you&lt;/em&gt; know is what has gone before you and you fail to think of possibilities of the unknown. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;There is an infinite expression of ideas manifesting concurrently throughout all of existence and you can tap into any stream of thought to join in with this experience. You can start your own stream of thought and allow this to manifest naturally as each of you know how to do this.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;As you enter this world, you experience life one moment at a time and use your past experiences to gauge how you are in the present and what is the appropriate response. We say to you, drop that premise and allow the ideas to flow freely through you as there is no reference point, because as you look to the past you formulate a future that can be similar in nature as you are doing the same things you have done before.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;&lt;i&gt;We pose to you to allow these ideas to come to you new without reference.&lt;/i&gt; Allow them to grow and see where they take you. Do not let limitations of others limit yourself, as this is their lack of knowledge and cannot be used as a reference point for yourself. Know that what you understand is a tool to allow yourself to reinvent areas of thought which you may never have thought to discover on your own or as you are being in this moment.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Georgia; font-size: 12pt; mso-ansi-language: EN-CA; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;If you can all think new you will see that the possibilities are endless. Do not think because you have not accomplished much in your life that this is the truth forever as there are many facets to the crystal and you are just playing one side of it.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Join together as you are on the cusp of new ways of being and the courage to bring this about can happen if you trust in the unknown.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-8089745277942543791?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/8089745277942543791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/think-in-present-moment.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/8089745277942543791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/8089745277942543791'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/think-in-present-moment.html' title='Think in the present moment'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-8053564288683884376</id><published>2011-09-17T18:15:00.000-07:00</published><updated>2011-09-17T18:15:38.177-07:00</updated><title type='text'>The Truth, Love and Enemies</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;The Council through Heather Scavetta&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia;"&gt;For the Thursday night mediumship class&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Georgia;"&gt;September 15, 2011&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;There is a place where dreams comes true. A place where your heart’s desires are instantaneous as your thought. From this place comes the most intense love. Here you are everything you thought you weren’t. We wish for all of you to know this, as we have the privilege of experiencing this, as it is where we are. You struggle where you are each day and we cry for you as we see the difficulties each of you have. We want you to know that this is a temporary situation and is not the truth. If we could reach through and touch each of your hearts so that you would remember we would do so, but this is not in our power to do this as it is against what you truly wish for yourselves.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Relax and know that your lives are what they need to be, that you are creating your own experience and perception. Think differently and you will be able to see your life clearly. Remember or hear our words and know them to be true. You could in the moment bridge the gap of realities and live your life as we do, free from burden with hope. We know this is easier said than done, but there are those amongst you who can do this and they live their life with joy, free from worry and pain as they know that how they are here, is not truly how they are and they know this in the depths of their soul.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Rejoice for the truth is at hand for each of you if you have the courage to know it, to live it and to share it. Each of us who come through with love wish to tell you this. So often you do not want to hear us, that love is the answer to all your perceived troubles. While you are here, take each other’s hand, tell them what you feel in your heart. Take the chance and you will see that it is not as scary as you think it is, that it is not as risky as you think it is and we not only talk about your immediate family. We talk about those that you have difficulty reaching and finding a connection with. Do it with your enemies and you will find that this is what they are looking for and that perhaps it is you that can give it to them.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia; font-size: 12pt; mso-ansi-language: EN-CA; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;We leave you with this thought tonight and can we say that you will have the opportunity to make the choice, to make this connection in the days coming. Will you take the chance to do this to help yourselves? As in you all know that as you reach out to others you are also helping yourselves.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-8053564288683884376?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/8053564288683884376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/truth-love-and-enemies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/8053564288683884376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/8053564288683884376'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/truth-love-and-enemies.html' title='The Truth, Love and Enemies'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-3375783939633219691</id><published>2011-09-13T12:45:00.000-07:00</published><updated>2011-09-13T12:49:54.228-07:00</updated><title type='text'>SIGNS ALONG THE ROAD</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;The Council through Heather Scavetta&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;For the Caledon Ladies’ Meditation Circle&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia;"&gt;Monday, September 12, 2011&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center" class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia;"&gt;Welcome. We are the Council. From beyond your perception, we are beings who resonate with you. It is true that we have participated in many experiences. From our vantage point, we are able to see beyond what you are able to at this time. We band together as we know that each of us expresses life uniquely and can bring a knowledge and perception that another may struggle with. So, together we can bring a united front, a complex, but complete overview of what is necessary to fulfill your existence in this time. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;You may think of us as men who sit on a council, ones who wear robes and carry much wisdom and knowledge. Yes this can be true, but our form is of a nature that is neither here nor there. Part of us is in all expressions. We are able to transcend form so that we can be in many places and travel vast distances without the need of a vehicle. This we share with you to help the channel understand us better as she has a deep desire to know more. Much of what we hold back is to assist her although she may not recognize it as such; concepts that are difficult to grasp. We are like a parent who pushes a stroller. We are behind you and are like the force that propels you forward all the while keeping you safe and providing your needs such as comfort, reinforcement, encouragement and knowledge.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;There are many signs along the road ahead. Some you will be able to read and others you will pass by and say to yourself, “What was that. I didn’t catch that”. Know that there will be more signs ahead and although you may be tempted to turn around, continue forward as this is the path of progression and growth. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Along the way there is time to pick up a stone and gaze at its beauty and wonder what information it holds for you. Time to gather in your surroundings and feel blessed that you are surrounded by such beauty, but this will not satisfy you for long as there are discoveries to be made (connections) and obstacles to overcome. There is a force that propels you forward whether you wish to move or not. You will feel this gentle push behind you. Sometimes there are those waiting ahead for you and cannot move ahead on their own path till they meet up with you. Often times they wait with loved ones and don’t know what they are waiting for, but when you come together, all seems as it is&amp;nbsp;meant to be and you carry forward together. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;It is true that as you look ahead you can look up and, in the beauty of the sky, there are messages there for you. &lt;i&gt;Where your heart leads you it is wise to follow.&lt;/i&gt; Whether is it a glance to the right or to the left, up or down, allow yourself to be guided so that you may notice all the signs that you have left yourself. It is true that animals will move in and out of your life. They too are markers along the path. They too wish to be in your energy and know you in this way. They wait for the time where they will join with you again. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Know that for this moment in time you (the group of ladies) join with each other and join the path together. You bring comfort to each other knowing that you share this desire in common. You are friends who support each other, love each other, and listen in those times of sorrow, to encourage each other to keep going to experience new things, and of course laugh and enjoy. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;You will not always be together in this way you are now and so some of you will move ahead alone and leave each other to follow your own paths. This is as it should be and this is all done with good wishes and good lucks for you all know that each of you has your own path to follow, your own journey to take and trust that there will come a time when you will once again be together and share your laughter and joy at what was, what is and what will be. Support each other. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Georgia; font-size: 12pt; mso-ansi-language: EN-CA; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;We thank you for having this opportunity to come through and to speak with all of you. Know that we walk with you on your journeys and that you need not feel lost or alone. There are many guiding and supporting you and this does not change, as we will be there for all eternity.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-3375783939633219691?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/3375783939633219691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/signs-along-road.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/3375783939633219691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/3375783939633219691'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/signs-along-road.html' title='SIGNS ALONG THE ROAD'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-8826650398233102638</id><published>2011-09-11T06:48:00.000-07:00</published><updated>2011-09-11T06:48:49.578-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fairy'/><title type='text'>Greetings from The Fairy Realm!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;The Council and The Fairy Realm through Heather Scavetta&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia;"&gt;For the Wednesday night class&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Georgia;"&gt;September 7, 2011&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Welcome. We are the Council. Greetings from the fairy realm! We have heard that those here have had visions from mystical creatures such as the unicorn and we wish to address this field of energy which has long been misunderstood.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;There are many guardians of the earth and these beings of light are hidden within your view for it is true that many are tiny, but they have the ability to morph into their surroundings and so you may not be able to notice when they are watching you, when they join in your walks through nature or hover in the trees and watch you pass by. There is a mystical dance to all of nature and life itself and this thread of life is truly magical in nature, but also bring to you much joy. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;This energy they bring is also musical and can be heard when there is laughter, especially through children as they do enjoy people who have a childlike energy as they feel akin to them. You will notice that there are many beings that have a history on earth of being from the Celtic area and they feel very natural talking about the fairy realm, as this is something that is part of their culture. They (the fairies) are very good at bridging the gap between spirit and human as they bring their joy and lightness with them and &lt;i&gt;help to breakdown barriers where there is fear and distrust&lt;/i&gt; as mention of a fairy or a gnome or elf can lighten even the most serious person. If you find that you are being too serious you can call on a fairy and they will lighten your outlook. Much love is transpired through these transactions as they can blend easily with humour and love energy.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;There are those upon the earth who find it very difficult to relay love for they find this threatening and feel very vulnerable. Sometimes they can use symbolism to get this across as they are not able to do it in a way that may be expected from them (much emotion). We offer this to you as we know there are those amongst you who have similar challenges and this may be a way for you to touch another’s heart. Know that when you use the fairies in healing, in giving messages of hope to another, it carries with it a lightness and joy. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 36pt;"&gt;&lt;span style="font-family: Georgia;"&gt;(A Fairy Speaks)&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; We emit being not threatening it is true that many of us are strong in opinion this we are known for and will often through play show you our distrust and so there are many myths and legends surrounding us and we can say that some are true. Be careful where you walk as there may be one of us underfoot. We do like gardens as it tends to be quieter there and we enjoy flight with the birds and the bees and the small animals that gather there. Respect us as we are part of the earth, we are a part of you, as we are part of life and so start with your own homes and the surrounding nature and know that we dwell there - even in the spider webs we find pleasure and so enjoy our light as we flit by and it is true that we are most visible in the dawn and at dusk. You may also bring a fairy with you as you bring the flowers into your homes. If you ask us to show ourselves, we will endeavour to do so. As we take adieu, we blow our fairy dust of light on all of you present as we so do enjoy these gatherings.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-8826650398233102638?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/8826650398233102638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/greetings-from-fairy-realm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/8826650398233102638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/8826650398233102638'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/greetings-from-fairy-realm.html' title='Greetings from The Fairy Realm!'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-55634493169191966</id><published>2011-09-07T20:23:00.000-07:00</published><updated>2011-09-07T20:23:38.554-07:00</updated><title type='text'>A transformation is taking place. You are part of this transformation.</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;September 6, 2011&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;“The Council” through Heather Scavetta&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Channelled for the Tuesday Night Class&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Welcome. We are the Council. A transformation is taking place. You are part of this transformation. From the tiniest microbe to that of the most glorious and massive mountain, changes are happening. We are proud to be part of the individual progress in this circle tonight. We applaud you for your efforts for we know how much energy it takes to work in a field that is often times not fully understood by the masses, but times are a changing (with humour). &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;As you are all well aware, you will see there is a massive uprising happening behind the scenes as there are many individuals that are unhappy with their current situation. Many are struggling with personal finances, but also feel that they are not part of their community as they are left out. In the past, it was work that brought people together – a commonality of travelling to work and returning home. There you build alliances, friendships and sometimes enemies, but there was a common way to behave and be and now this is not true for so many. Yes the unemployment rate is high and currently in The States they are looking at something like 9.6%, but this is only what has been reported as there are so many who are struggling. Can we say that these are times of intense suffering throughout the world and you are some of the most privileged few who are still able to feed your loved ones and yourself and keep a roof over your head. &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;You will find though, in the young ones who are looking for work; they indeed are wondering what will become of themselves as they are unsure of where to turn. Their parents are not giving them the answers that they are seeking for they themselves do not know as the terrain is different and so they feel they are failures still living at home and not being able to afford a place of their own. When will they be able to have a family and support them when they themselves cannot find what it is they need to sustain their own dreams and desires. This is a difficult time for many, but it is up to you to keep the faith and the energy moving in a positive direction for where else can these ones who appear lost look for positive reinforcement for often times they are not getting this from their parents and immediate family.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Perhaps those who are fortunate enough to have work and a steady income can offer help to those who are struggling for they do have the means to be able to provide this. Not only do they have the monetary means, but also the peace of mind for they know where they go each day and know what they are coming home to and they have hope. The world needs to either go back to basics, which is family and living off the land. or they need to embrace technology and move forward. Where does your expertise lie and how can you help those who are less fortunate? You will see many entrepreneurs springing up for they have no choice. The service industry seems to be one that seems most likely to absorb these new entrepreneurs, but can you help those who are thinking new to indeed think new - to reinvent society itself. &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Too often those who are in the position of power regurgitate old energies and cannot think new for they need the youth to help them to dream big and so can you see that we all need to work together that not one individual will have all the answers. What can you bring to your community? Either as a role model or to offer someone a hand up or assistance in their own thinking. We are also here to offer you new ideas and thinking, but believe you me, you have everything that it takes if you choose to work together. Those who think old think that it’s all them that they need to provide for their families alone, that they need to withdraw and build storehouses of inventory of money and supplies, etc. will find themselves failing the New Earth as this is old energies at play and this vibration will not hold its integrity into the future and so use the resources that are available to you to assist and build a community for this is where strength will lie. &lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Keep the faith alive and inspire those around you to not only to think for themselves, but lean on each other. There is much to be hopeful and grateful for during these turbulent times comes great strength and determination and growth. We see the potential, can you? Embrace each other for it is love that binds us all and with love comes hope, compassion and trust in the future. Enjoy this moment for it will not come again.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;  &lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-55634493169191966?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/55634493169191966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/transformation-is-taking-place-you-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/55634493169191966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/55634493169191966'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/09/transformation-is-taking-place-you-are.html' title='A transformation is taking place. You are part of this transformation.'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-4796830980944602191</id><published>2011-07-28T11:20:00.000-07:00</published><updated>2011-07-28T11:20:48.544-07:00</updated><title type='text'>How did School of Miracles start?</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;It has been 5 years since I founded the School of Miracles. Since that time hundreds of people have passed through my door looking for answers. Many were people suffering the loss of a loved one, others were at a fork in the road and not sure where to go next, some needed a further understanding of their spiritual abilities.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;At School of Miracles, we offer many different classes and workshops. The foundation of my practice is meditation and I truly feel that it is the backbone of developing any spiritual practice.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;This all came about after the death of my twin daughter Elizabeth in a car accident New Year’s Eve 2004. Since that time, my life has never been the same. I went through months of deep grief and came to a point where I felt that the world held no answers for me.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;One night it was my dark night of the soul, where I realized I couldn’t find a way out of the misery and pain. Then I prayed for help. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Since that night my life changed. Was she around me, although I couldn’t see her?&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I started to see visions of beautiful colours and pictures playing out in front of me. Motion pictures of nature, animals and beauty I had never seen before. I did not have any spiritual abilities before this time. I feel meditation helped me to calm the body and mind to allow another perception to take place.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;This truly was a miracle. I had never heard of this happening and didn’t know this was possible, but I knew Elizabeth had reached me to tell me she was still in our lives and very much alive. Many other miracles continue to happen to this day. This is all because I asked for help, and someone answered.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;If this is possible for me, it is possible for anyone. My husband, Tony, who was a skeptic before Elizabeth’s transition to spirit, developed through meditation the ability to see loved ones who have crossed over and now gives mediumship readings. Hearing messages from your loved one brings a unique level of healing. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Now, 7 years later, I help others “open up” to the spiritual realm and discover their own abilities. I know that my daughter lives and is happy. How, because she told me many, many times. To this day I continue our communication of love and now she helps others in my classes to learn about their own abilities.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Being able to communicate with spirit is not a gift, &lt;i&gt;it is who we are&lt;/i&gt;. Everyone already communicates with the spiritual realm. Where do thoughts come from? Not all thoughts are yours. Some thoughts are lovingly sent like a whisper from Heaven to help guide and encourage you to take that next step forward.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Love and Light,&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Georgia; font-size: 12pt; mso-ansi-language: EN-CA; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: EN-US;"&gt;Heather &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-4796830980944602191?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/4796830980944602191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/how-did-school-of-miracles-start.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4796830980944602191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4796830980944602191'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/how-did-school-of-miracles-start.html' title='How did School of Miracles start?'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-4578307678614790605</id><published>2011-07-12T19:15:00.000-07:00</published><updated>2011-07-16T09:47:44.066-07:00</updated><title type='text'>Feeling Stressed?</title><content type='html'>&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Feeling stressed? Needing some alone time? As women we are busy taking care of everyone around us and leave little time for ourselves. Whenever I feel overwhelmed, I retreat into my meditation room and spend some time listening to my favourite meditation music. Usually I spend at least an hour, but any amount of time is valuable.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Georgia;"&gt;Need to figure out what you want instead of listening to what other's expect from you? It's difficult to listen to that voice within when you are bombarded by the outside world and all its distractions.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Georgia;"&gt;Often I steal a few minutes in the morning and connect in while being awake, but still sleepy enough to be alone with my thoughts. I often ask "What is it I need to know today?" Often I will receive a picture, hear a song, or have a new thought. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Georgia;"&gt;Try this yourself:&amp;nbsp; When you wake in the morning, stay in bed, close your eyes and concentrate on your breath moving in and out. Ask your questions, then wait for the answer! Usually the answer is not what you would expect, but Spirit usually knows exactly what you need!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Georgia;"&gt;Post some of your questions and answers!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-4578307678614790605?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/4578307678614790605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/feeling-stressed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4578307678614790605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4578307678614790605'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/feeling-stressed.html' title='Feeling Stressed?'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-5184633928461166780</id><published>2011-07-06T10:40:00.000-07:00</published><updated>2011-07-06T10:40:00.734-07:00</updated><title type='text'>Meditation - A time to reflect and relax</title><content type='html'>&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Meditation is gaining attention around the world. Many people are seeking ways to de-stress their life. The art of being still has been an acceptable practice in the East for many centuries. Our culture is becoming more open-minded and embracing practices that increase our wellbeing, including meditation. The scientific community has proven meditation lowers blood pressure and stress hormones and has recently been discovered that when the body is in a deep relaxed state, our natural healing powers work optimally.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;Images of sitting in a lotus position and chanting come to mind when thinking about meditation. There are many kinds of meditation. Meditation is the practice of relaxing the body and focusing the mind on one thing. This one thing can be music, the spoken word, the breath, nature, an object, the heart, etc. Meditation can be practiced sitting or lying down with the spine straight.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;At School of Miracles, weekly meditation groups form a circle with their chairs and meditate together in the studio. Guided meditation&amp;nbsp;helps the participants to clear their mind of extra thoughts by giving them directives to visualize with their mind and techniques to relax the body. As the mind focuses, extra thoughts will settle down and with practice, clarity and peace will result. Where the mind is, so the body follows. A calm mind produces a calm body.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;As you develop your meditative practice, you will find that you are better able to handle the stress of life. At any time you will be able to enter into this meditative state where the mind and body calms. As you learn to sit still and think less, you can recognize those truths within yourself that speak to you of why you are here and who you really are. Rarely do people sit and ask themselves what it is they truly want out of life. Clearing the mind will help you listen to your heart’s desire.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;School of Miracles offer many different classes and workshops. Reiki is an ancient Japanese hands-on healing technique. Reiki I, II &amp;amp; Master certification and Reiki for Horses workshops are available. Monthly practice sessions allow Reiki practitioners to use their skills and learn more advanced techniques.&lt;/span&gt;&lt;span style="font-family: Georgia;"&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;span style="font-family: Georgia;"&gt;As a bereaved parent and nurse, Heather offers counselling to those who are in the process of learning to cope with their new life without their loved one. Starting this fall, &lt;strong&gt;&lt;i&gt;Healing Grief Series&lt;/i&gt; &lt;/strong&gt;is being offered has a three part therapeutic approach to dealing with grief and loss. Three professionals, each using their own area of expertise, meet with the client individually. This combination allows the client to explore many areas of their life and to help them make sense of where they are and what their next step is on their journey of healing and acceptance.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin: 0cm 0cm 0pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-5184633928461166780?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/5184633928461166780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/meditation-time-to-reflect-and-relax.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/5184633928461166780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/5184633928461166780'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/meditation-time-to-reflect-and-relax.html' title='Meditation - A time to reflect and relax'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4583797365612891823.post-4000404733223162407</id><published>2011-07-04T17:59:00.000-07:00</published><updated>2011-07-04T17:59:08.473-07:00</updated><title type='text'>Welcome!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="background-color: #d9ead3;"&gt;Hi Everyone!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="background-color: #d9ead3;"&gt;Excited to be starting my blog. I will share my thoughts and experiences and would love to read your comments and input! &lt;/span&gt;&lt;a href="http://www.schoolofmiracles.ca/"&gt;&lt;span style="background-color: #d9ead3;"&gt;www.schoolofmiracles.ca&lt;/span&gt;&lt;/a&gt;&lt;span style="background-color: #d9ead3;"&gt; - registration for fall courses is already underway so please visit my site to learn more.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4583797365612891823-4000404733223162407?l=expandingyourspirit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://expandingyourspirit.blogspot.com/feeds/4000404733223162407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/welcome_04.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4000404733223162407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4583797365612891823/posts/default/4000404733223162407'/><link rel='alternate' type='text/html' href='http://expandingyourspirit.blogspot.com/2011/07/welcome_04.html' title='Welcome!'/><author><name>Heather Scavetta, RN</name><uri>http://www.blogger.com/profile/13878717430391663796</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-9orbO3aAiac/ThIwL7S4fWI/AAAAAAAAAAU/6kDY3xVvjj0/s220/Heather%2Bsquare%2B%25282%2529.JPG'/></author><thr:total>0</thr:total><georss:featurename>Caledon, ON, Canada</georss:featurename><georss:point>43.8754459 -79.85778199999999</georss:point><georss:box>43.718023900000006 -80.08230099999999 44.0328679 -79.63326299999999</georss:box></entry></feed>
